Whistler Valley Trial Run

18th ANNUAL - May 24, 2009

2009 Results

10K Overall Results
10K Age Category Results

5K Overall Results
5K Age Category Results

First race in the Sea 2 Sky

trail running series!

New Run Routes!!!

5 & 10km map

2007 Start

When: Sunday May 24, 2009

Where: Spruce Grove Park - see map

Time: 9:00 AM

Online Registration Open!

Register In-person May 23 & 24th

Sat, May 23: Salomon Store 12 - 4PM
Sun, May 25: Spruce Grove 7 - 8:30AM

Distance: 5k and 10k

Back for another year

Its a fact!

We are proud to donate race proceeds to valuable Whistler charities that help make our community better.

In 2008 your participation made it possible for the WVTR to donate approximately $3,000 to the Community Foundation of Whistler. Thanks! This year funds will go to the Youth Community Foundation of Whistler.

Race highlights include:

5km & 10km scenic courses through Whistler's famous Lost Lake Trail system!
7th Annual Teddy Bear Trot for kids 10 and under (scheduled for 10:15 am so all the "big" runners can cheer on the little ones)
Post-run snacks
Awards ceremony
Awesome draw prizes from local sponsors

Whistler Family Week

May 18th through 24th is Family Week in Whistler, it culminates with two Whistler Triathlons and Whistler Valley Trail Run on the weekend.

The Whistler Triathlon Club's Kids of Steel Triathlon and Adult Try a Tri on Saturday set the stage for families to have fun participating and cheering each other on while enjoying the active lifestyle our community is known for.

Ready, Set, Go!

WVTR Training Newsletter # 2

WVTR Training Newsletter # 1

If you do not already have a walking or running plan in place there are many places to find information to help you get out there, including the following:

(NOTE: Before attempting any training program you should see your doctor for clearance)

Walk/Run Workout - Mar 2009
Run Faster Workout - Mar 2009
Walk/Run Workout - Feb 2009
Run Faster Workout - Feb 2009
WVTR Blog
Meadow Park Sports Centre Fitness Trainers: 604-935-8363
Sport Medicine Council of BC (Sun Run Training Guides): www.sportmedbc.com
Cool Running: www.coolrunning.com
Runner's World: www.runnersworld.com

2008 Results

2008 5 km Results

2008 10 km Results
showing how its done

2007 Results

10km Results

5km Results

Results by Category

2007 Photos

Photos courtesy of David McColm Photography: contact David at dlmccolm@telus.net, or visit his website for more information.

Purchase finish line photos at:

http://www.whistlerlife.com/whistlertrailrun/

Thanks to Our 2009 Sponsors!

Whistler Triathlons!

Every WOMAN - Whistler

May 22 - 24, 2009

Every WOMAN Whistler weekend 2009

Every WOMAN - Whistler - May 22 - 24, 2009

Inspiring Women Through Physical Activity – Hosted by The Fairmont Chateau Whistler, every WOMAN invites all women (all ages, shapes, sizes) to participate in back-to-back fitness-oriented and interactive wellness workshops.

ALL IN ONE WEEKEND. Every Woman! is an opportunity for women to try new physical activities in a comfortable and nature-oriented environment to inspire you to become more than you already are.

For preferred rates click here.. and type in discount code: WLOCAL to receive great savings!

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